- Learning to Be Old: Gender, Culture, and Aging Posted in: Guides to Aging Well, Insights from Bold Thinkers
In this feminist take on aging, Margaret Cruikshank maintains that our later years are shaped largely by our culture, and not for the better. She challenges stereotypes of old age and suggests that if women—and men—want to age comfortably, they must reject the common assumption that to be old is to be decrepit. The book argues against over-medicating elders and rebuts “alarmist” notions that, as their numbers grow, older people will be a drain on the economy and a threat to younger generations. Cruikshank also explores the process of aging as women of color experience it. She interweaves advice for readers throughout these larger societal issues. Cruikshank is a lecturer in women’s studies and a faculty associate of the Center on Aging at the University of Maine.
- 365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life Posted in: Guides to Aging Well
Can two simple words change a person? At age 53, attorney John Kralik is in despair. His family life is in turmoil, his career and finances in ruin. Yet it is a simple thank you note that sparks him to think about the things in life for which he might be grateful. Kralik decides to set aside a little time each day to consider the people who have made a difference in his life and to send them a heartfelt, handwritten thank you. He writes to virtually everyone he can think of—friends current and former, professional acquaintances, shop clerks, doctors. The results are immediate and far reaching. His outlook on life changes. He becomes solvent, repairs relationships, even loses weight. Sentimental but never preachy, this story of midlife revelation and redemption is inspiring to anyone who may be stuck in what has been lost or taken from them. 365 Thank Yous is a quick, easy read that surely will send you looking for a pen and stamps.
- Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone Posted in: Guides to Aging Well, Insights from Bold Thinkers
More than 32 million adults are living alone. That’s 28 percent of Americans, up from 10 percent in 1950. This remarkable societal shift is having far-reaching consequences, writes Eric Klinenberg, and so far, it’s a mixed bag of success stories and concerns. Some people are deliberately solo, choosing not to commit to domestic partnership for reasons that range from career focus to disinterest in marriage. Others are living alone, wishing they were not. Either way, Klinenberg explains, singles are not independent of community and need others for companionship and support, especially as they age. He discusses the roles of social media, increased longevity and urbanization in this trend, paying particular attention to the effects on women and older adults. This book offers insight into why people choose to live by themselves, what they do to make it work and how we may have to reinvent society to make sure that singles are not actually left alone.
- 30 Lessons for Living: Tried and True Advice from the Wisest Americans Posted in: Guides to Aging Well, Views from the Oldest among Us
Are there choices to be made today to enrich our later years? What are the keys to a rewarding second half of life? The author asks these questions and more, not of social workers or academics, but of the real experts—those who have lived to 65 and beyond. Inspired by an encounter with an extraordinary 90-year-old, Pillemer, a Cornell University gerontologist, invested five years interviewing more than 1,000 Americans age 65 and over and lays out a blueprint for a fulfilling life. What sets this book apart from other self-help books is the poignant stories of successes and regrets of our older citizens. These are not biographies but rather the lessons they have learned and wish to share with those of us who follow, on topics such as getting and staying married, choosing a career, parenting, and living with and without regrets. If you are ready to grow older fearlessly, this book is for you.
- New Life, No Instructions: A Memoir Posted in: Memoirs
What do you do when your story changes at midlife? That’s what Gail Caldwell asked herself in 2011 as she faced major surgery with a long recovery and uncertain outcome. Never married, Caldwell was approaching 60 with no children—but with a young, active dog.In this memoir, Caldwell recalls how she drew strength from a lifetime of overcoming the challenges of disease and addiction. A polio survivor, she hoped this surgery would alleviate chronic pain and possibly lengthen her right leg, which was an inch and a half shorter than her left. The “family” she created for herself over the years surrounded her during recovery. Her Samoyed, Tula—with her live-in-the-moment canine ways—inspired Caldwell to get back on her feet and out to the dog park, where she experienced life from a new vantage point, pain-free. This is a reminder of how a fighting spirit, a solid social network and a good dog can make all the difference in life.
- With a Little Help from Our Friends: Creating Community as We Grow Older Posted in: Guides to Aging Well, Insights from Bold Thinkers
Will your current home be the right place for you to live out your days? If you’re thinking of relocating—or helping someone else to do so—and hope to find the best living arrangements for aging well, look no further than this book. You may be surprised at the unique ways people are thinking about “community” today. Baker explores the cultural shift that offers older people many models beyond residential care: cohousing, aging in place, living among people with shared interests, to name but a few. She thoughtfully explains the positives and the shortcomings and includes anecdotes from people who’ve chosen each lifestyle. Baker even includes questions to ask before signing contracts, suggestions on how to pay and, if needed, guidance for finding supplemental care. This is a well-researched and illuminating peek into what’s just around the bend for both individual and community.
- Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Posted in: Inspiring Journeys
By Ben Montgomery – Chicago Review Press, 2014
In 1955, Emma Gatewood became the first woman to hike the 2,168-mile Appalachian Trail in its entirety in a single season. Ben Montgomery, a distant relative, spins this inspiring tale of courage and determination from Gatewood’s diaries and her children’s recollections. “Grandma” Gatewood was 67 years old: mother to 11, grandmother to 23, divorced from her husband of 30 years and a survivor of domestic violence. Inspired by a National Geographic article that said no woman had accomplished the feat, she first tried in 1954 but was thwarted by broken eyeglasses. Not an experienced hiker by a long shot, Gatewood took no map or compass, not even a tent. She carried a handmade backpack with a blanket and a plastic shower curtain for the elements, relying on common sense and the kindness of strangers. She went on to hike the trail twice more, and her advocacy is credited for its rehabilitation for countless others to enjoy.
- On My Own Posted in: Life’s Endings, Memoirs
By Diane Rehm – Knopf, 2016
For more than 30 years, Diane Rehm, who is now 79, has been the gravelly voice (due to a condition called spasmodic dysphonia) of the “Diane Rehm Show” on National Public Radio. Syndicated across the United States, the two-hour news magazine focuses on politics and current affairs. But it’s Rehm’s private affairs that are the topic of this memoir, as she beautifully chronicles her husband’s passing, how she copes and what might lie ahead. Diane and John had been married 54 years when Parkinson’s disease left them with no place to turn when he asked for medical help to end his life. Rehm writes about the agonizing realization that John would have to starve himself. She shares her despair about his decision and her first year of widowhood—and anguishes about who will care for her when her time comes. Once she retires in 2017, Rehm promises she will spend her days advocating for the right-to-die movement.
- Knocking on Heaven’s Door: The Path to a Better Way of Death Posted in: Guides to Aging Well, Life’s Endings, Memoirs
By Katy Butler – Scribner, 2013
In this honest mix of memoir and research, Katy Butler shares her family’s experience of illness and death in hopes that we can reclaim caregiving and dying from a broken health system. Butler’s father, Jeffrey, a World War II survivor and academic, suffers a massive stroke, followed by a pacemaker implantation—a hasty decision that will haunt the family for five years as his descent into dementia takes a devastating toll on Butler’s mother’s health. Butler lives across the country and finds herself part of the “roll-aboard generation” of adult children who spend years caregiving via plane and phone. When doctors deny her request to turn off the pacemaker, Butler struggles to navigate a health system designed around reimbursement and life-saving measures rather than quality of life and patient-centered care. An instruction manual for creating a good death, Heaven’s Door deserves serious attention not only from each of us but the entire US medical community.
- Still Foolin’ ‘Em: Where I’ve Been, Where I’m Going, and Where the Hell Are My Keys? Posted in: Memoirs
By Billy Crystal – Henry Holt, 2013
Fans of actor, comedian and filmmaker Billy Crystal, rejoice. Crystal, an amazing storyteller, has written a laugh-out-loud memoir, chock full of tantalizing name-dropping of stars from film, jazz, baseball … you name it. Readers get to share in Crystal’s gamut of emotions as he admits that after his father died, he “never felt young again,” and as he waxes sweetly sentimental over his wife of 45 years. Colorful language (at times, downright bawdy) and details about his anatomy leave nothing to the imagination. He’s funniest in his curmudgeonly missives about the downsides of aging—dental work, insomnia, spilling his food, grandkids. Crystal’s talent is that he gets us to laugh not only at him but also at our own aging selves. Enjoy the ride!
- Life Is a Gift: The Zen of Bennett Posted in: Memoirs
By Tony Bennett – Harper, 2012
Tony Bennett looks back at the route he has taken to achieve his personal Zen and encouraging us to follow in his footsteps. In this memoir, Bennett, at 86, reminisces about his musical career, his family and his love of all things beautiful, which inspired him to paint. A folksy everyman in many ways, Bennett is a great storyteller. He reveals his philosophy on achieving excellence in art and attaining fulfillment in life: stay active and engaged and strive to be a lifelong learner—both, proven methods of successful aging. While not pretending to be a full account of his life (there are several other books that do that well), Life Is a Gift includes plenty of tales about Bennett’s encounters with other musical legends over the years. Intimate at times but not overly profound, the insights shared by the mega star reveal a humble, grateful man who never stops honing his craft. An inspiration at any age.
- What Are Old People For? Posted in: Insights from Bold Thinkers
By William H. Thomas, MD – VanderWyk & Burnham, 2007
“Our culture declares that adulthood is forever, that old age means decline, and that perfection is lodged in remaining young,” writes geriatrician Bill Thomas, a self-proclaimed abolitionist of the old way of being old. Adults (not to be confused with older adults or elders), he writes, are fixated on the perception of youthful vitality. They are not just defying age with wrinkle creams and medical miracles, they are denying it—living in fear of “old” from a very young age. This seminal book shows how this negativism is destroying quality of life not just for elders but also for families and society. Thomas challenges how we think about community structure, advertising and, especially, institutionalized nursing care, which is “plagued by loneliness, helplessness and boredom.” In Thomas’s world, elderhood reclaims its due respect and all generations are richer for it. This game-changer is a must for anyone who plans to age with dignity and purpose.
- 65 Things to Do When You Retire Posted in: Guides to Aging Well
By Mark Evan Chimsky – Sellers Publishing, Inc., 2012
If there is a milestone birthday on your calendar or if you’re shopping for a gift for a retirement party, this book could be the perfect find. Noted by the Wall Street Journal as one of its picks for best guides to later life, 65 Things is inspirational, funny and wise. Jimmy Carter and Gloria Steinem are arguably the most well known essayists featured here, but many of the others are professionals in the arena of post-career life. What should you do with free time and vitality to spare? Among the topics covered are risk taking, volunteering, bucket lists and expectations for retirement. Even if you are far from your last day on the job, you’ll find food for thought here. There’s a bonus too—all royalties benefit cancer research.
- Dinner with Edward: A Story of an Unexpected Friendship Posted in: Memoirs
By Isabel Vincent – Algonquin Books, 2016
Edward is a bereft widower in his 90s; Isabel is a middle-aged reporter whose marriage is on the rocks. As a favor to his out-of-town daughter, Isabel agrees to look in on Edward to make certain he honors his promise to his late wife: to keep on living after she’s gone. Edward’s marriage was a sweet, sad love story that he shares with Isabel over dinners—menus included at the top of each chapter—that he meticulously prepares, which leave the reader salivating at the imagery. Isabel confides in Edward as well. There’s a special connection as both have lost spouses, but Edward’s antidote is the slow and thoughtful creation of these exquisite meals, and the joy of sharing them with others. The time they spend together has Isabel rethinking her life; she now savors, where she once was indifferent. A dear gem of a little memoir that may have you looking for an Edward of your own.
- 100 Plus: How the Coming Age of Longevity Will Change Everything, From Careers and Relationships to Family and Faith Posted in: Insights from Bold Thinkers
By Sonia Arrison – Basic Books, 2011
Longevity experts suggest that the first person who will live to 150 has already been born. If you knew that person was you, would you do anything differently? What would you study in school? When would you start your family? How would you invest? In 100 Plus, we meet the scientists and thought leaders who are the catalysts for the increased health spans of tomorrow. There are no snake-oil salesmen here. Arrison has written a provocative and easy-to-understand work that covers the science and technologies of superlongevity, addressing the likely impacts on religion, childbearing, education and employment. We learn not only what might happen to our bodies but what stands to occur in our societies as we attain longer life. Prepare to be enlightened or maybe terrified—the possibilities could challenge us to rethink what we thought we knew about generations to come.
- Lots of Candles, Plenty of Cake Posted in: Guides to Aging Well, Memoirs
This Pulitzer Prize-winning author and journalist has a knack for telling her life story as though she is talking to an old friend in this memoir on turning 60. Whether looking to the future or glancing back, Quindlen writes with humor, comfort and hope about motherhood (the challenges of raising teens versus raising children), overcoming loss (her mom died when Quindlen was 19) and marriage (and the white lies that save hers). With typical candor, she writes about her gratitude for the opportunities she’s had, thanks in part to the women’s movement, the changing role religion played in her life, and her thoughts on aging and retirement. The appeal to midlife women is great, but there is a universality to her ruminations that gives her writing a mirror-like quality to women of any age. Best read as stand-alone essays to give the messages time to resonate, Anna Quindlen is better than therapy.
- The Emperor of All Maladies: A Biography of Cancer Posted in: Insights from Bold Thinkers
By Siddhartha Mukherjee – Scribner, 2010
In this fascinating, exhaustively researched volume, the author takes on the disease that has destroyed—and intrigued—humans since the start of recorded time. Mukherjee is an oncologist, medical educator and clinical researcher. His book is “an attempt to enter the mind of this immortal illness.” And so he does, tracing the history of cancer through extraordinary personalities and their work, including Sidney Farber, father of chemotherapy, philanthropist Mary Lasker and William Halsted, who developed the modern mastectomy. Case histories movingly illustrate his points. One of the most poignant is of a woman named Germaine, whose suffering taught Mukherjee that “to keep pace with this malady, you needed to keep inventing and reinventing, learning and unlearning strategies.” In 2015, PBS released a documentary based on the book, created by filmmaker Ken Burns.
- The Late Starters Orchestra Posted in: Guides to Aging Well
By Ari L. Goldman – Algonquin Books, 2014
As a boy, best-selling author Ari Goldman made memories by singing at synagogue with his father. But in high school and university, Goldman put his energy into writing, not music. He got a low-level newspaper job and worked his way up. At 26, missing the joy music had brought to his life, he found a teacher who promised that learning to play the cello would “bring back his voice.” Goldman did not stick with it then, but in his late 50s set a goal that he would play the cello at his 60th birthday party. He accomplished this feat in part due to the Late Starters Orchestra (LSO), where adults of every description gather weekly in an old New York City coat factory with musical instruments, all committed to learning to play later in life. From the LSO and Goldman, we learn that taking up a challenge even when you’re older can be incredibly rewarding. This is a story of perseverance and hope for all readers, no matter your age.
- Unforgettable: A Son, a Mother and the Lessons of a Lifetime Posted in: Life’s Endings, Memoirs
National Public Radio’s “Weekend Edition Saturday” host Scott Simon made headlines in 2013 with his tweets from his dying mother’s ICU bedside, taking followers along for this most intimate journey. Patricia Simon Newman, a glamorous, mischievous and resourceful woman, made the most of life’s challenges and found good in every person she met. And what a cast of characters that was. She married three times and had many loyal friends as she raised her only son. Simon’s tweets ignited debate over whether or not such a personal moment should be shared on social media (most followers were both moved and supportive, while others were outraged), but the book draws us into the saga of a son’s devotion and a family’s shared memories. The memoir takes place between the tweets, unique and universal at the same time. Simon’s homage to his remarkable mother is a warm and life-affirming read.
- The End Game Posted in: Insights from Bold Thinkers
We are all growing older, but we are not all aging on equal terms, says University of Arizona sociologist Corey M. Abramson in The End Game. With deeply detailed interviews of a diverse cast of adults aging in California’s Bay Area, Abramson gives readers a very personal view of how disparate education and economics have created what he calls an alarming “geriatric inequality” in America. The interviewees’ real-world experiences illustrate that people aging in middle-class neighborhoods have better housing, transportation, access to health care, social support—even groceries—than those in poorer communities, and that this imbalance has a direct impact on whether a person thrives or simply survives in the later years. Abramson challenges society to consider older adults as individuals rather than as a one-size-fits-all block, because, he says, what affects our elders today eventually affects us all.