Pepper Evans works as an independent-living consultant, helping older adults age in place. She is the empty-nest mother of two adult daughters and has extensive personal and professional experience as a caregiver. She has worked as a researcher and editor for authors and filmmakers. She puts her time and resources to use in the nonprofit sector and serves on the Board of Education in Lawrence Township, NJ.
Coming Up Short October 22, 2015 - Can you talk about your finances without feeling uncomfortable? Let's face it: some topics are still off limits, even among the closest friends. I'm going to talk about income disparity, even if it IS the last taboo. I am on…
Good Scents October 12, 2015 - As I get older, I find it harder to get a good night’s sleep. I know I function better on seven (or more) hours of uninterrupted sleep, but it’s elusive. Night sweats wake me or the furry friends purr too…
Beyond Books September 14, 2015 - My friend's mom was a voracious reader. Well into her 90s, Bernice, having only recently retired, would read several books each week. When I took her to the library, she would check out a huge stack at every visit, give…
Betrayed by an Author August 28, 2015 - Why wouldn’t I read a memoir by Joyce Carol Oates? She is a widow, as am I, she lives nearby, and books from her prolific writing career have graced my nightstand frequently over the years. So I bought a copy…
Spanning the Generations August 10, 2015 - I wore bell-bottoms and collected troll dolls; my mother had saddle shoes and jitterbugged. For most of my young life, I couldn’t see many areas where we overlapped. Then in my 20s I worked at a restaurant with live music…- The 411 on 911 July 13, 2015 - Do you ever worry about what could happen if you ended up in a hospital and no one knew who you were? What would happen to you if you were in an accident and unable to tell first responders whom…
Grandma Took the iPad June 22, 2015 - I am a reader who reads all the time, for work and pleasure. I even read about what to read next so I am never caught without something to read! My idea of hell would be to lose that ability. …
From Babyproofing to Grannyproofing, Don’t Ignore This Health Checkup! June 12, 2015 - My mother’s safety became a concern to me as she aged. My mom lived alone and hated to ask for help. We both wanted to keep her safe and independent. Thinking about the problem, I remembered what a very wise…
Something’s Fishy May 1, 2015 - Pick up any women’s magazine or any healthy-living publication and you are sure to be admonished to eat more fish. It’s good for your brain, your weight, your longevity. I know! But in my house of picky eaters, I can…
Live to 100: Do You Have What It Takes? April 17, 2015 - There's an old joke that goes something like this: The Japanese drink very little wine and experience fewer heart attacks than US or British citizens, while the French and Italians drink wine at every meal and experience fewer heart attacks…
New Cream on the Block March 23, 2015 - Here at the Silver Century Foundation, we are all about the positive aspects of aging. That said, I confess that hope springs eternal when I read about the age-defying beauty products on the market. I’m in my mid-50s and the…
Step It Up March 9, 2015 - I just learned that fewer than half of adults are getting enough physical activity to benefit their health. (Um, yes, that would be me.) According to the Centers for Disease Control and Prevention, while 60 percent of us are walking…
Shingles—Are You Protected? January 5, 2015 - When was the last time you thought about chicken pox? Not since you were a child, I bet. A middle-aged friend of mine was recently diagnosed with shingles. It’s caused by the same virus as chicken pox, varicella zoster. WebMD…
Great Reads for the Book Lovers on Your Holiday List December 20, 2014 - I love to give books as gifts. I strive to match the book to the recipient the way some givers try to find the right scarf or tie—I want to make eyes sparkle. If you are shopping for a book…
Time to Rethink Ink October 14, 2014 - Tattoos: love them or hate them? If you are like me, you shudder at the thought. The mere word can conjure movie images of bikers, sailors, trollops—not to mention the creepy, all-night tattoo parlors—and brings to mind a long-held belief…
The Zen of Tony, Spanning Generations August 25, 2014 - I heard a voice from my past when I stumbled upon an interview on National Public Radio with the legendary singer Tony Bennett. It triggered many happy memories. I would know that voice anywhere—singing or telling a story—and it always…
Imagining My Father’s Story August 11, 2014 - I recently read two nonfiction books about soldiers from World War II. One was the memoir Breaking the Code: A Father's Secret, a Daughter's Journey, and the Question That Changed Everything by Karen Fisher-Alaniz (2011).
Emergency Rooms Get a Face Lift July 29, 2014 - According to a story on National Public Radio, people 65 and older are more likely to go to the ER than any other age group except babies. It may be time for hospitals to consider changing to accommodate the people…
In the Air with a Chair June 13, 2014 - A friend received one of those worst-nightmare phone calls. Her husband had had a skiing accident out West and was about to undergo emergency surgery on a very smashed-up knee. Another friend took her mother, who had trouble walking, to…
Salad, for Breakfast? April 28, 2014 - What are you eating for breakfast these days? Green tea and a protein bar? McSomething? Coffee and a doughnut? Seeing Michelle Obama with the new USDA food plate (replacing the old pyramid) has me rethinking how my own food habits stack up.
