To appeal to all those who are growing older—at every age—we suggest some of the best new books on aging, as well as many classics. You’ll find everything from caregiving advice to memoirs, from humor to reflection, plus narratives by authors who set out, in midlife, in search of wisdom and new ways to think about growing older.
Jane Brody’s Guide to the Great Beyond: A Practical Primer to Help You and Your Loved Ones Prepare Medically, Legally, and Emotionally for the End of Life Posted in: Guides to Aging Well, Insights from Bold Thinkers, Life’s EndingsNo matter what your age or health, this book by New York Times columnist Jane Brody is for you. With her frank, thorough approach to a subject we usually avoid, Brody helps us prepare for our own and our loved ones’ deaths. As she points out, planning for the end of life is a gift to your future self—and to your family—because it gives you more control over how you will die, and it spares them the anguish of not knowing what you would have wanted. This book offers practical insight on a wide range of topics: what kind of living will is least likely to be misinterpreted by doctors, how to avoid burnout when caring for someone seriously ill, stages and types of grief, what to say—and not to say—to a dying loved one or a bereaved friend, why some doctors abandon terminally ill patients. It also explores myths about organ donation. Humorous cartoons help lighten a serious topic.
Grandmothering: Real Life in Real Families Posted in: Guides to Aging WellYou’d think that becoming a beloved grandmother would evolve so naturally that a handbook would be unnecessary. Today’s households, however, aren’t all Rockwell-esque, and grandmothers must figure out how to bond with their grandkids in these quickly changing times. With warmth and significant research, Grandmothering covers every possible grandparent situation you could think of—and many you’ve never considered. Grandmothers may want to know how to accept adult children’s lifestyles and parenting choices, navigate cultural and generational issues and keep in touch with media-savvy, long-distance grandkids. The book calls upon real-life situations to teach today’s grandmother how to be emotionally available, to offer the right kind of help and to get her own needs met along the way.
Counting on Kindness: The Dilemmas of Dependency Posted in: Insights from Bold ThinkersIn this beautifully written book, mental health counselor Wendy Lustbader describes what it’s like to be old and frail (or to be ill at any age) and have to depend on others. If you wonder why your elderly mother seems cranky and ungrateful at times, or why your aging father resists your efforts to help him, you’ll find insights here. For instance, Lustbader points out that caregiving works better if it’s a two-way street—if those who are dependent can feel that they, too, have something to contribute. She describes with great understanding the dilemmas caregivers face.The book is full of moving vignettes drawn from Lustbader’s experience as a counselor. It focuses on the compensations as well as the hardships of the caregiving relationship. An eye-opening read for caregivers and for those who depend on them.
How to Be a Friend to a Friend Who’s Sick Posted in: Guides to Aging WellAuthor, activist and cancer survivor Letty Cottin Pogrebin writes a sympathetic and insightful how-to book for people who are lost when it comes to helping a friend who is sick. Pogrebin uses anecdotes from her own recovery plus the experiences of those she polled in doctors’ offices while awaiting treatment. You’ll find simple ideas that can make you a better visitor, listener and friend, like letting the patient take the lead on how much information to share, and knowing how long to stay. She also includes thoughtful ways to support caregivers and those who are grieving. Learning what not to say can be an eye opener. This is a comfort manual that may change how you treat a friend on the mend.
Learning to Be Old: Gender, Culture, and Aging Posted in: Guides to Aging Well, Insights from Bold ThinkersIn this feminist take on aging, Margaret Cruikshank maintains that our later years are shaped largely by our culture, and not for the better. She challenges stereotypes of old age and suggests that if women—and men—want to age comfortably, they must reject the common assumption that to be old is to be decrepit. The book argues against over-medicating elders and rebuts “alarmist” notions that, as their numbers grow, older people will be a drain on the economy and a threat to younger generations. Cruikshank also explores the process of aging as women of color experience it. She interweaves advice for readers throughout these larger societal issues. Cruikshank is a lecturer in women’s studies and a faculty associate of the Center on Aging at the University of Maine.
365 Thank Yous: The Year a Simple Act of Daily Gratitude Changed My Life Posted in: Guides to Aging WellCan two simple words change a person? At age 53, attorney John Kralik is in despair. His family life is in turmoil, his career and finances in ruin. Yet it is a simple thank you note that sparks him to think about the things in life for which he might be grateful. Kralik decides to set aside a little time each day to consider the people who have made a difference in his life and to send them a heartfelt, handwritten thank you. He writes to virtually everyone he can think of—friends current and former, professional acquaintances, shop clerks, doctors. The results are immediate and far reaching. His outlook on life changes. He becomes solvent, repairs relationships, even loses weight. Sentimental but never preachy, this story of midlife revelation and redemption is inspiring to anyone who may be stuck in what has been lost or taken from them. 365 Thank Yous is a quick, easy read that surely will send you looking for a pen and stamps.
Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone Posted in: Guides to Aging Well, Insights from Bold ThinkersMore than 32 million adults are living alone. That’s 28 percent of Americans, up from 10 percent in 1950. This remarkable societal shift is having far-reaching consequences, writes Eric Klinenberg, and so far, it’s a mixed bag of success stories and concerns. Some people are deliberately solo, choosing not to commit to domestic partnership for reasons that range from career focus to disinterest in marriage. Others are living alone, wishing they were not. Either way, Klinenberg explains, singles are not independent of community and need others for companionship and support, especially as they age. He discusses the roles of social media, increased longevity and urbanization in this trend, paying particular attention to the effects on women and older adults. This book offers insight into why people choose to live by themselves, what they do to make it work and how we may have to reinvent society to make sure that singles are not actually left alone.
30 Lessons for Living: Tried and True Advice from the Wisest Americans Posted in: Guides to Aging Well, Views from the Oldest among UsAre there choices to be made today to enrich our later years? What are the keys to a rewarding second half of life? The author asks these questions and more, not of social workers or academics, but of the real experts—those who have lived to 65 and beyond. Inspired by an encounter with an extraordinary 90-year-old, Pillemer, a Cornell University gerontologist, invested five years interviewing more than 1,000 Americans age 65 and over and lays out a blueprint for a fulfilling life. What sets this book apart from other self-help books is the poignant stories of successes and regrets of our older citizens. These are not biographies but rather the lessons they have learned and wish to share with those of us who follow, on topics such as getting and staying married, choosing a career, parenting, and living with and without regrets. If you are ready to grow older fearlessly, this book is for you.
Unforgettable: A Son, a Mother and the Lessons of a Lifetime Posted in: Life’s Endings, MemoirsNational Public Radio’s “Weekend Edition Saturday” host Scott Simon made headlines in 2013 with his tweets from his dying mother’s ICU bedside, taking followers along for this most intimate journey. Patricia Simon Newman, a glamorous, mischievous and resourceful woman, made the most of life’s challenges and found good in every person she met. And what a cast of characters that was. She married three times and had many loyal friends as she raised her only son. Simon’s tweets ignited debate over whether or not such a personal moment should be shared on social media (most followers were both moved and supportive, while others were outraged), but the book draws us into the saga of a son’s devotion and a family’s shared memories. The memoir takes place between the tweets, unique and universal at the same time. Simon’s homage to his remarkable mother is a warm and life-affirming read.
The End Game Posted in: Insights from Bold ThinkersWe are all growing older, but we are not all aging on equal terms, says University of Arizona sociologist Corey M. Abramson in The End Game. With deeply detailed interviews of a diverse cast of adults aging in California’s Bay Area, Abramson gives readers a very personal view of how disparate education and economics have created what he calls an alarming “geriatric inequality” in America. The interviewees’ real-world experiences illustrate that people aging in middle-class neighborhoods have better housing, transportation, access to health care, social support—even groceries—than those in poorer communities, and that this imbalance has a direct impact on whether a person thrives or simply survives in the later years. Abramson challenges society to consider older adults as individuals rather than as a one-size-fits-all block, because, he says, what affects our elders today eventually affects us all.
New Life, No Instructions: A Memoir Posted in: MemoirsWhat do you do when your story changes at midlife? That’s what Gail Caldwell asked herself in 2011 as she faced major surgery with a long recovery and uncertain outcome. Never married, Caldwell was approaching 60 with no children—but with a young, active dog.In this memoir, Caldwell recalls how she drew strength from a lifetime of overcoming the challenges of disease and addiction. A polio survivor, she hoped this surgery would alleviate chronic pain and possibly lengthen her right leg, which was an inch and a half shorter than her left. The “family” she created for herself over the years surrounded her during recovery. Her Samoyed, Tula—with her live-in-the-moment canine ways—inspired Caldwell to get back on her feet and out to the dog park, where she experienced life from a new vantage point, pain-free. This is a reminder of how a fighting spirit, a solid social network and a good dog can make all the difference in life.
With a Little Help from Our Friends: Creating Community as We Grow Older Posted in: Guides to Aging Well, Insights from Bold ThinkersWill your current home be the right place for you to live out your days? If you’re thinking of relocating—or helping someone else to do so—and hope to find the best living arrangements for aging well, look no further than this book. You may be surprised at the unique ways people are thinking about “community” today. Baker explores the cultural shift that offers older people many models beyond residential care: cohousing, aging in place, living among people with shared interests, to name but a few. She thoughtfully explains the positives and the shortcomings and includes anecdotes from people who’ve chosen each lifestyle. Baker even includes questions to ask before signing contracts, suggestions on how to pay and, if needed, guidance for finding supplemental care. This is a well-researched and illuminating peek into what’s just around the bend for both individual and community.
Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Posted in: Inspiring JourneysBy Ben Montgomery – Chicago Review Press, 2014
In 1955, Emma Gatewood became the first woman to hike the 2,168-mile Appalachian Trail in its entirety in a single season. Ben Montgomery, a distant relative, spins this inspiring tale of courage and determination from Gatewood’s diaries and her children’s recollections. “Grandma” Gatewood was 67 years old: mother to 11, grandmother to 23, divorced from her husband of 30 years and a survivor of domestic violence. Inspired by a National Geographic article that said no woman had accomplished the feat, she first tried in 1954 but was thwarted by broken eyeglasses. Not an experienced hiker by a long shot, Gatewood took no map or compass, not even a tent. She carried a handmade backpack with a blanket and a plastic shower curtain for the elements, relying on common sense and the kindness of strangers. She went on to hike the trail twice more, and her advocacy is credited for its rehabilitation for countless others to enjoy.
On My Own Posted in: Life’s Endings, MemoirsBy Diane Rehm – Knopf, 2016
For more than 30 years, Diane Rehm, who is now 79, has been the gravelly voice (due to a condition called spasmodic dysphonia) of the “Diane Rehm Show” on National Public Radio. Syndicated across the United States, the two-hour news magazine focuses on politics and current affairs. But it’s Rehm’s private affairs that are the topic of this memoir, as she beautifully chronicles her husband’s passing, how she copes and what might lie ahead. Diane and John had been married 54 years when Parkinson’s disease left them with no place to turn when he asked for medical help to end his life. Rehm writes about the agonizing realization that John would have to starve himself. She shares her despair about his decision and her first year of widowhood—and anguishes about who will care for her when her time comes. Once she retires in 2017, Rehm promises she will spend her days advocating for the right-to-die movement.
Knocking on Heaven’s Door: The Path to a Better Way of Death Posted in: Guides to Aging Well, Life’s Endings, MemoirsBy Katy Butler – Scribner, 2013
In this honest mix of memoir and research, Katy Butler shares her family’s experience of illness and death in hopes that we can reclaim caregiving and dying from a broken health system. Butler’s father, Jeffrey, a World War II survivor and academic, suffers a massive stroke, followed by a pacemaker implantation—a hasty decision that will haunt the family for five years as his descent into dementia takes a devastating toll on Butler’s mother’s health. Butler lives across the country and finds herself part of the “roll-aboard generation” of adult children who spend years caregiving via plane and phone. When doctors deny her request to turn off the pacemaker, Butler struggles to navigate a health system designed around reimbursement and life-saving measures rather than quality of life and patient-centered care. An instruction manual for creating a good death, Heaven’s Door deserves serious attention not only from each of us but the entire US medical community.
Still Foolin’ ‘Em: Where I’ve Been, Where I’m Going, and Where the Hell Are My Keys? Posted in: MemoirsBy Billy Crystal – Henry Holt, 2013
Fans of actor, comedian and filmmaker Billy Crystal, rejoice. Crystal, an amazing storyteller, has written a laugh-out-loud memoir, chock full of tantalizing name-dropping of stars from film, jazz, baseball … you name it. Readers get to share in Crystal’s gamut of emotions as he admits that after his father died, he “never felt young again,” and as he waxes sweetly sentimental over his wife of 45 years. Colorful language (at times, downright bawdy) and details about his anatomy leave nothing to the imagination. He’s funniest in his curmudgeonly missives about the downsides of aging—dental work, insomnia, spilling his food, grandkids. Crystal’s talent is that he gets us to laugh not only at him but also at our own aging selves. Enjoy the ride!
Life Is a Gift: The Zen of Bennett Posted in: MemoirsBy Tony Bennett – Harper, 2012
Tony Bennett looks back at the route he has taken to achieve his personal Zen and encouraging us to follow in his footsteps. In this memoir, Bennett, at 86, reminisces about his musical career, his family and his love of all things beautiful, which inspired him to paint. A folksy everyman in many ways, Bennett is a great storyteller. He reveals his philosophy on achieving excellence in art and attaining fulfillment in life: stay active and engaged and strive to be a lifelong learner—both, proven methods of successful aging. While not pretending to be a full account of his life (there are several other books that do that well), Life Is a Gift includes plenty of tales about Bennett’s encounters with other musical legends over the years. Intimate at times but not overly profound, the insights shared by the mega star reveal a humble, grateful man who never stops honing his craft. An inspiration at any age.
What Are Old People For? Posted in: Insights from Bold ThinkersBy William H. Thomas, MD – VanderWyk & Burnham, 2007
“Our culture declares that adulthood is forever, that old age means decline, and that perfection is lodged in remaining young,” writes geriatrician Bill Thomas, a self-proclaimed abolitionist of the old way of being old. Adults (not to be confused with older adults or elders), he writes, are fixated on the perception of youthful vitality. They are not just defying age with wrinkle creams and medical miracles, they are denying it—living in fear of “old” from a very young age. This seminal book shows how this negativism is destroying quality of life not just for elders but also for families and society. Thomas challenges how we think about community structure, advertising and, especially, institutionalized nursing care, which is “plagued by loneliness, helplessness and boredom.” In Thomas’s world, elderhood reclaims its due respect and all generations are richer for it. This game-changer is a must for anyone who plans to age with dignity and purpose.
65 Things to Do When You Retire Posted in: Guides to Aging WellBy Mark Evan Chimsky – Sellers Publishing, Inc., 2012
If there is a milestone birthday on your calendar or if you’re shopping for a gift for a retirement party, this book could be the perfect find. Noted by the Wall Street Journal as one of its picks for best guides to later life, 65 Things is inspirational, funny and wise. Jimmy Carter and Gloria Steinem are arguably the most well known essayists featured here, but many of the others are professionals in the arena of post-career life. What should you do with free time and vitality to spare? Among the topics covered are risk taking, volunteering, bucket lists and expectations for retirement. Even if you are far from your last day on the job, you’ll find food for thought here. There’s a bonus too—all royalties benefit cancer research.
Dinner with Edward: A Story of an Unexpected Friendship Posted in: MemoirsBy Isabel Vincent – Algonquin Books, 2016
Edward is a bereft widower in his 90s; Isabel is a middle-aged reporter whose marriage is on the rocks. As a favor to his out-of-town daughter, Isabel agrees to look in on Edward to make certain he honors his promise to his late wife: to keep on living after she’s gone. Edward’s marriage was a sweet, sad love story that he shares with Isabel over dinners—menus included at the top of each chapter—that he meticulously prepares, which leave the reader salivating at the imagery. Isabel confides in Edward as well. There’s a special connection as both have lost spouses, but Edward’s antidote is the slow and thoughtful creation of these exquisite meals, and the joy of sharing them with others. The time they spend together has Isabel rethinking her life; she now savors, where she once was indifferent. A dear gem of a little memoir that may have you looking for an Edward of your own.
